Weight Room Workouts - December 2009

Parker students have the opportunity to make use of the new weight room



Santa 1

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Congratulations to Dan Treinen who was Santa #2 for winning the 2009 Santa Contest. Thanks to those who voted in the Santa Contest.



The people of Janesville provided both high schools with outstanding facilities. The following people and businesses listed below donated funds to equip the weight rooms at Parker and Craig.

Students who use the weight room before school [6:15 AM] and after school on Monday, Wednesday, and Friday must come dressed in T-Shirts, shorts, or sweat suits. A routine is followed that streesses safety and proper spotting during lifts. Students work in groups of 3 and follow a set workout which includes warmups, lifting and post lifting abdomidable exercises. Each student is expected to keep a record of all their workouts.